Positive Changes

Cognitive Behavioural Psychotherapy


Cognitive Behaviour Therapy

CBT works on the premises that our thoughts affect our behaviours and feelings and that it is our thoughts that make us feel bad rather than our life circumstances or situations. It combines behaviour and cognitive therapy.

Find out about CBT here >>

Appointment Process

To start the healing process off we have a chat on the phone and I will send you a simple questionnaire. After that, we can arrange an appointment that suits you best.

Let’s have a chat >>


Hands on Healing

Spiritual healing is a complementary therapy that rebalances the energy field that exists around  us, bring balance to the mind, body and emotions through the laying of hands over the bodies chakras.

Hands on Healing >>

What is CBT

Making Sense of Cognitive Behavioural Therapy

Watch the video

Phone Christina directly

Email: christinamcdermott10@gmail.com
Phone:  078 33995957
Address: 10 Mourne View, Hiltown, Co Down, BT34 5UT

If you have any questions please get in Touch

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